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Hawaiian Cauliflower Fried Rice

September 22, 2016 by jessfuel 2 Comments

This Hawaiian Cauliflower Fried Rice is packed with so much flavor, including ham and pineapple-- the Hawaiian classics!-- that you won't even notice it's grain-free and full of veggies.

This Hawaiian Cauliflower Fried Rice is packed with so much flavor, including ham and pineapple– the Hawaiian classics!– that you won’t even notice it’s grain-free and full of veggies. Cauliflower grows super well here. Every year it’s our best winter crop. We try broccoli, Brussels sprouts, different root veggies and greens, all with varying success… 

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Filed Under: Pork & Sausage, Sides Tagged With: cauliflower, ham, pineapple

Piña Colada Oatmeal Muffins

May 17, 2016 by jessfuel 6 Comments

These Piña Colada Oatmeal Muffins are packed with healthy oatmeal and whole wheat, and lightly sweetened with coconut sugar and pineapple juice. They're super easy too, made completely in the food processor or blender!

These Piña Colada Oatmeal Muffins are packed with healthy oatmeal and whole wheat, and lightly sweetened with coconut sugar and pineapple juice. They’re super easy too, made completely in the food processor or blender! Well, here we are. Two days past baby girl’s due date… and still no baby. And no sign that she’s planning… 

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Filed Under: Breakfast Tagged With: breakfast, coconut, muffins, pineapple

Pineapple Fried Rice with Pineapple-Soy Glazed Chicken Skewers

February 2, 2016 by jessfuel 17 Comments

Pineapple Fried Rice with Pineapple-Soy Glazed Chicken Skewers

This Pineapple Fried Rice with Pineapple-Soy Glazed Chicken Skewers is an easy Asian-inspired meal you can make at home in less time than it takes to wait for takeout! We all know that food holidays are my favorite holidays. Or really just that I use every holiday as an excuse to eat! The Chinese New… 

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Filed Under: Chicken & Poultry Tagged With: asian, chicken, chinese, pineapple, rice

Fueling my family, one meal at a time…

Welcome to Flying on Jess Fuel! I love to cook and share my recipes and adventures in the kitchen with everyone. Take a look around... you might just find tonight's dinner!

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ABOUT JESS

Jess is a home cook, foodie, and mom to two girls. She grew up in Boston and now lives in Virginia. She loves to blog, travel, read, and write. She's usually chasing kids around, but slowly starting to get back to blogging! Read More…

Start the new year off with some healthy recipes!

Dilly Cucumber Bites
Kale and Black Bean Enchiladas with Avocado Cream and Homemade Enchilada Sauce (Vegan)
Banana Almond Chia Seed Pudding

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